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Psychologist Explains: How to Survive Moving Easier

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We’ve all had to relocate at some point in our lives. It can be planned, forced, spontaneous, or long-awaited, but it is always a stressful experience for a person. In this article, we will learn how to survive the move as comfortably as possible.

Allow Yourself the Opportunity to Experience Emotions

Moving can bring out a wide range of emotions. On the one hand, it is a pleasant event that represents a new stage in life with the possibility of settling in and creating something new. However, emotions such as sadness, sorrow, longing, and confusion are understandable and appropriate. Especially when the relocation is forced to a new city or country. Allow yourself to experience these emotions rather than suppressing them. Ask yourself what can lift your spirits, bring you joy, and elicit pleasant emotions. Perhaps dinner at a café near your new home, or an evening walk to get to know your new surroundings? Try to identify one or more advantages of your new home over your previous one.

Get Used to the New Place Gradually

Moving can be especially difficult for elderly people who have lived in one location for many years and must now relocate, leaving behind everything they hold dear. Older people are much more attached to their possessions because many of them were acquired with great difficulty. As a result, when moving, it is critical to take at least a few particularly valuable items with you.

It is critical to approach the process of moving smoothly, including young people. A sudden change in scenery can knock you off balance for a while. It is best to begin by visiting the new place of residence several times and staying there for a short period of time to get used to the surroundings. You can move some of your belongings and spend a few nights in your new home before making the final move.

Mark the Start of a New Phase

It’s not for nothing that there are traditions that help you adjust to a new environment. For example, let the cat into the house first and observe its reaction, which is frequently unexpected and amusing. Alternatively, you could throw a housewarming party with a small group of family and friends. Warm memories of Soviet times come to mind: the apartment still has bare walls, and there is a lengthy complex repair, but it is fun to host a housewarming party, sitting on boxes and collecting dishes from all the neighbors.

The important thing is that you did not feel burdened by the move. Some people attempt to do everything themselves, exacerbating an already difficult psychological transition. You should not try to accomplish everything in life on your own. For some tasks, it is always easier and better to hire professionals, such as the company https://elatemoving.com/, who will complete your move in the shortest amount of time with maximum comfort. In the meantime, focus on your emotional aspects.

Create a Cozy Environment in Your New Home

Even if you are moving into a modern new building with all of the amenities, rooftop seating area, and coffee shop downstairs that you have been dreaming about for the past few years, it is critical to create an atmosphere that makes you feel at home. Use soft plaids and pillows, new dishes, or wall sconces to provide a cozy glow in the evenings. Use diffusers with your favorite scents or decorative candles to give the room a unique aroma.

Take an Interest in What is Happening

Moving to a different city or country can be a daunting experience. Especially if you previously resided in a small community. The most difficult thing is to accept the absence of those close to you. To avoid getting discouraged, simply walk around the city or take a bus, for example. This will help you get to know your new city faster. Later on, you’ll make new friends and discover a variety of great places to spend weekends together.

Create Your Own Safe Corner

Having your own comfortable corner in your new apartment is another way to cope with sadness. In Denmark, which is famous for being the birthplace of today’s popular Scandi style, there is a concept known as “hügge Krog”. It literally means “a cozy corner for rest”. The most popular way to arrange it is to place pillows and plaid on a large window sill and then spend time reading books or listening to vinyl records. However, you can create such a space anywhere in your apartment, including the kitchen, balcony, and bedroom. It will be your personal haven of peace, where you will replenish your resources.

Conclusion

Allow yourself time to adjust to your new surroundings after moving, and then gradually take steps to bring life and coziness into your new space. In your spare time, you can become a curious tourist and go for walks around the city, discovering its sights. This will help you adapt.

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